With the mounting issues facing all of us in today's hectic world, compounded by life's simple, everyday stresses, your mind, body and spirit, at times, can become weary and worn down.

Learn simple, fast and very effective relaxation and meditation techniques for rejuvenating and relaxing mind, body and spirit from author and seasoned instructor Neal Harris, a licensed psychotherapist with over 25 years of experience spanning from China and India, to the US.   Also receive practices for learning forgiveness as well as improving concentration, listening and memory.  Includes author's book and CD.  $60 (4 CEUs/CEs).

To register online, click on the date of the class and you will be taken to our secure registration cart.  When all the workshops you want to register for are in your basket, click on "checkout" at the top of the registration cart.

Saturday, October 9th 2010       $60     9:00 a.m. - 1:30 p.m. (4 CEUs)

If you are a social worker, counselor, teacher or massage therapist and want CEU's for this workshop ($5 additional processing fee), click here.

BETTER TOGETHER:
Register for both Relaxation, Meditation & Beyond and Mindful Drumming (Saturday, October 9th from 2p-6:30p) and save $25!  Click here to register for both for $95.  To read about the Mindful Drumming workshop, click here.

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Relax4Life Center    26402 Edgemond Lane   Barrington, IL  60010
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